Pilates classes in Sevenoaks

1-1 SESSIONS

The session begins with a postural analysis to highlight any muscular imbalances or weaknesses before a programme of exercises can be designed specifically to the clients needs.

Sessions last for an hour and cost £40 for a 1-1 session or £60 for two clients to do a session together.

1-1 Reformer sessions

I am in the process of setting up 1-1 reformer sessions, if you would like to try a session or if you have any questions about this interetsing piece of equipment please let me know.